{"id":34,"count":127,"description":"Food and liquids are the body's primary source of energy and plays a huge part in your overall health. Ovia has several healthy recipes, tips, and tested recommendations for nutritional changes people can try. This also includes how nutrition may impact fertility, and foods to strengthen the body through certain health conditions, like getting pregnant.","link":"https:\/\/www.oviahealth.com\/blog\/fertility-cycle-tracker\/nutrition\/","name":"Nutrition","slug":"nutrition","taxonomy":"fert-category","parent":33,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nutrition tips &amp; advice to help improve your health<\/title>\n<meta name=\"description\" content=\"What you put in your body has a large impact on your overall health. 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