{"id":315169,"date":"2024-10-21T15:02:13","date_gmt":"2024-10-21T19:02:13","guid":{"rendered":"https:\/\/www.oviahealth.com\/?post_type=article&#038;p=315169"},"modified":"2024-11-06T11:54:33","modified_gmt":"2024-11-06T16:54:33","slug":"managing-alcohol-and-drug-use-after-giving-birth","status":"publish","type":"article","link":"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/","title":{"rendered":"Managing alcohol and drug use after giving birth\u00a0"},"content":{"rendered":"\n<p>Are you wondering whether your substance use is okay? We all hear about the health risks of using substances when you\u2019re pregnant, but what about after the baby is born? How can you tell when substance use is becoming a problem?<\/p>\n\n\n\n<p>First, let\u2019s consider the difference between occasional substance use and substance use disorder (SUD). With SUD, people get into a pattern of use that causes distress and impacts their life and their health. SUD can be mild, moderate, or severe. And it can involve any drug with the potential to become addictive, including tobacco (the most common), alcohol, marijuana, sedatives (benzos such as alprazolam or lorazepam), opioids (percocet or other pain medications), and stimulants (such as cocaine or methamphetamines).&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Am I at risk for substance abuse disorder (SUD)?<\/strong><\/h2>\n\n\n\n<p>SUD affects people of all ages, races, genders, and socioeconomics, and there are a lot of factors that contribute. Genetics, early exposure to substances, and traumatic childhood experiences can all raise your risk. So can preexisting mental health conditions such as depression, anxiety, ADHD, and PTSD.&nbsp;<\/p>\n\n\n\n<p>Your risk is also higher during times of stress and change. For people who\u2019ve recently given birth, all of those major life changes, especially if they\u2019re combined with postpartum depression, may increase the risk of SUD.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How to lower your risks<\/strong><\/h2>\n\n\n\n<p>In stressful times, such as postpartum, it can help to lean into healthy coping strategies instead of substance use. For example, consider trying:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Exercise<\/li>\n\n\n\n<li>Meditation<\/li>\n\n\n\n<li>Setting aside time for things you love to do, or picking up a new hobby<\/li>\n\n\n\n<li>Seeing a mental health professional when you\u2019re feeling overwhelmed or distressed<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How to tell whether you have a problem<\/strong><\/h2>\n\n\n\n<p>There are lots of signs that a person\u2019s substance use may be a problem. Here are some of the most common:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You\u2019ve been using more of a substance, and for a longer time, than you meant to<\/li>\n\n\n\n<li>You\u2019ve developed a tolerance for a substance, so you need more and more for the same effect<\/li>\n\n\n\n<li>You\u2019ve tried to cut down or stop using the substance, but haven\u2019t been able to<\/li>\n\n\n\n<li>You spend a lot of time getting a substance and then recovering from using it<\/li>\n\n\n\n<li>You keep using the substance, even when it\u2019s causing a strain on your relationships or putting you in dangerous situations<\/li>\n\n\n\n<li>You\u2019ve given up some of the things you love because of your substance use<\/li>\n\n\n\n<li>When you don\u2019t use the substance, you have unpleasant symptoms that are relieved by using more<\/li>\n<\/ul>\n\n\n\n<p>These are some of the behaviors you, or your friends and family, may notice if you\u2019re experiencing SUD:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Confusion<\/li>\n\n\n\n<li>Forgetting to eat<\/li>\n\n\n\n<li>Withdrawing from your relationships<\/li>\n\n\n\n<li>Losing interest in your physical appearance<\/li>\n\n\n\n<li>Mood changes<\/li>\n\n\n\n<li>Anger or hostility if someone tries to talk to you about your substance use<\/li>\n\n\n\n<li>Being secretive to hide your substance use<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Getting help for substance abuse disorder<\/strong><\/h2>\n\n\n\n<p>If you think you may be experiencing SUD, it\u2019s important to reach out for help. SUD is hard to manage on your own, but your healthcare provider, a therapist, or a psychiatrist can help.\u00a0<\/p>\n\n\n\n<p>SUD is a chronic condition that needs ongoing care, and care is unique for each person. Sometimes, in addition to care for SUD, people benefit from treatment for other underlying mental health conditions.&nbsp;<\/p>\n\n\n\n<p>Treatments for SUD include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Help to stop taking substances and clear them out of your body<\/li>\n\n\n\n<li>Therapy to find coping strategies and help you address any underlying mental health conditions<\/li>\n\n\n\n<li>Support from a self-help group, such as Alcoholics Anonymous<\/li>\n\n\n\n<li>Medication to help address the brain chemistry of substance use disorder and ease cravings and withdrawal. There are medications to help people stop using opioids, alcohol, and tobacco.<\/li>\n<\/ul>\n\n\n\n<p><br><em>Reviewed by the Ovia Health Clinical Team<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Read more<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.oviahealth.com\/guide\/287985\/substance-use-resources\/\">Substance Use Resources<\/a><\/p>\n\n\n\n<p><strong>Sources:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Chapman, Shawna L. Carroll and Wu, Li-Tzy. Postpartum Substance Use and Depressive Symptoms: A Review. Women Health. 2013 Jul; 53(5): 479\u2013503. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3742364\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3742364\/<\/a>&nbsp;<\/li>\n\n\n\n<li>Cleveland Clinic. Substance Use Disorder (SUD). <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/16652-drug-addiction-substance-use-disorder-sud\">https:\/\/my.clevelandclinic.org\/health\/diseases\/16652-drug-addiction-substance-use-disorder-sud<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Are you wondering whether your substance use is okay? We all hear about the health risks of using substances when you\u2019re pregnant, but what about after the baby is born? How can you tell when substance use is becoming a problem?<\/p>\n<p>First, let\u2019s consider the difference between occasional substance use and substance use disorder (SUD).<\/p>\n","protected":false},"author":8,"featured_media":317762,"template":"","format":"standard","meta":{"ovia_author_name":"","ovia_author_prefix":"","ovia_author_image":"","ovia_content_type_id":"176","ovia_product_mode":"2","ovia_days_from_signup":"45","ovia_days_from_lmp":"","ovia_days_from_baby_birth":"","ovia_days_from_enroll":"","ovia_health_module_days_from":"","ovia_article_for_email_days_from":"","ovia_health_module":"","ovia_legacy_id2":"","ovia_ttc":"3","ovia_article_subtype":"","ovia_health_symptom":"","ovia_partner_id":"","ovia_partner_custom_group":"","ovia_legacy_category":"","ovia_legacy_category2":"","ovia_content_url_id":"315169","ovia_include_share_buttons":"","ovia_fertility_goal":"4","ovia_secondary_module":"","ovia_trimester":"","ovia_child_age":"","ovia_share_image":"","ovia_more_menu_image":"","ovia_button1_url":"","ovia_days_from_postpartum":"","footnotes":"","_links_to":"","_links_to_target":""},"fert-category":[19924],"preg-category":[],"parent-category":[],"fert-tag":[],"preg-tag":[],"parent-tag":[],"class_list":["post-315169","article","type-article","status-publish","format-standard","has-post-thumbnail","hentry","fert-category-ovia-pp-life-as-parent"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Managing alcohol and drug use after giving birth\u00a0 - Ovia Health<\/title>\n<meta name=\"description\" content=\"Are you wondering whether your substance use is okay? Let\u2019s consider the difference between occasional substance use and substance use disorder (SUD).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Managing alcohol and drug use after giving birth\u00a0 - Ovia Health\" \/>\n<meta property=\"og:description\" content=\"Are you wondering whether your substance use is okay? Let\u2019s consider the difference between occasional substance use and substance use disorder (SUD).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/\" \/>\n<meta property=\"og:site_name\" content=\"Ovia Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/OviaHealth\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-06T16:54:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.oviahealth.com\/wp-content\/uploads\/2024\/10\/ArticleHeader_managing-substance-use.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"427\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@OviaHealth\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/\"},\"author\":{\"name\":\"Andy Blackett\",\"@id\":\"https:\/\/www.oviahealth.com\/#\/schema\/person\/8c721537be822da1035b279dc4e8fdd8\"},\"headline\":\"Managing alcohol and drug use after giving birth\u00a0\",\"datePublished\":\"2024-10-21T19:02:13+00:00\",\"dateModified\":\"2024-11-06T16:54:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/\"},\"wordCount\":688,\"publisher\":{\"@id\":\"https:\/\/www.oviahealth.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.oviahealth.com\/wp-content\/uploads\/2024\/10\/ArticleHeader_managing-substance-use.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/\",\"url\":\"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/\",\"name\":\"Managing alcohol and drug use after giving birth\u00a0 - Ovia Health\",\"isPartOf\":{\"@id\":\"https:\/\/www.oviahealth.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.oviahealth.com\/wp-content\/uploads\/2024\/10\/ArticleHeader_managing-substance-use.jpg\",\"datePublished\":\"2024-10-21T19:02:13+00:00\",\"dateModified\":\"2024-11-06T16:54:33+00:00\",\"description\":\"Are you wondering whether your substance use is okay? Let\u2019s consider the difference between occasional substance use and substance use disorder (SUD).\",\"breadcrumb\":{\"@id\":\"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/#primaryimage\",\"url\":\"https:\/\/www.oviahealth.com\/wp-content\/uploads\/2024\/10\/ArticleHeader_managing-substance-use.jpg\",\"contentUrl\":\"https:\/\/www.oviahealth.com\/wp-content\/uploads\/2024\/10\/ArticleHeader_managing-substance-use.jpg\",\"width\":640,\"height\":427,\"caption\":\"seven\/iStock\/Getty Images Plus via Getty Images\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Articles\",\"item\":\"https:\/\/www.oviahealth.com\/guide\/%post_id%\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Managing alcohol and drug use after giving birth\u00a0\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.oviahealth.com\/#website\",\"url\":\"https:\/\/www.oviahealth.com\/\",\"name\":\"Ovia Health\",\"description\":\"Digital health personalized for every family journey\",\"publisher\":{\"@id\":\"https:\/\/www.oviahealth.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.oviahealth.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.oviahealth.com\/#organization\",\"name\":\"Ovia Health\",\"url\":\"https:\/\/www.oviahealth.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.oviahealth.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.oviahealth.com\/wp-content\/uploads\/2021\/05\/ovia-health.png\",\"contentUrl\":\"https:\/\/www.oviahealth.com\/wp-content\/uploads\/2021\/05\/ovia-health.png\",\"width\":507,\"height\":112,\"caption\":\"Ovia Health\"},\"image\":{\"@id\":\"https:\/\/www.oviahealth.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/OviaHealth\",\"https:\/\/x.com\/OviaHealth\",\"https:\/\/www.instagram.com\/oviahealth\",\"https:\/\/www.linkedin.com\/company\/ovia-health\",\"https:\/\/www.pinterest.com\/oviahealth\",\"https:\/\/www.youtube.com\/channel\/UCMoD1d6OFnq8WupiRZrUO3Q\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.oviahealth.com\/#\/schema\/person\/8c721537be822da1035b279dc4e8fdd8\",\"name\":\"Andy Blackett\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.oviahealth.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/70782bd6117bf60ae6fdb28441f967d9f9f384c8909b98cc61310e0294967597?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/70782bd6117bf60ae6fdb28441f967d9f9f384c8909b98cc61310e0294967597?s=96&d=mm&r=g\",\"caption\":\"Andy Blackett\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Managing alcohol and drug use after giving birth\u00a0 - Ovia Health","description":"Are you wondering whether your substance use is okay? Let\u2019s consider the difference between occasional substance use and substance use disorder (SUD).","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/","og_locale":"en_US","og_type":"article","og_title":"Managing alcohol and drug use after giving birth\u00a0 - Ovia Health","og_description":"Are you wondering whether your substance use is okay? Let\u2019s consider the difference between occasional substance use and substance use disorder (SUD).","og_url":"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/","og_site_name":"Ovia Health","article_publisher":"https:\/\/www.facebook.com\/OviaHealth","article_modified_time":"2024-11-06T16:54:33+00:00","og_image":[{"width":640,"height":427,"url":"https:\/\/www.oviahealth.com\/wp-content\/uploads\/2024\/10\/ArticleHeader_managing-substance-use.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@OviaHealth","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/#article","isPartOf":{"@id":"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/"},"author":{"name":"Andy Blackett","@id":"https:\/\/www.oviahealth.com\/#\/schema\/person\/8c721537be822da1035b279dc4e8fdd8"},"headline":"Managing alcohol and drug use after giving birth\u00a0","datePublished":"2024-10-21T19:02:13+00:00","dateModified":"2024-11-06T16:54:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/"},"wordCount":688,"publisher":{"@id":"https:\/\/www.oviahealth.com\/#organization"},"image":{"@id":"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/#primaryimage"},"thumbnailUrl":"https:\/\/www.oviahealth.com\/wp-content\/uploads\/2024\/10\/ArticleHeader_managing-substance-use.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/","url":"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/","name":"Managing alcohol and drug use after giving birth\u00a0 - Ovia Health","isPartOf":{"@id":"https:\/\/www.oviahealth.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/#primaryimage"},"image":{"@id":"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/#primaryimage"},"thumbnailUrl":"https:\/\/www.oviahealth.com\/wp-content\/uploads\/2024\/10\/ArticleHeader_managing-substance-use.jpg","datePublished":"2024-10-21T19:02:13+00:00","dateModified":"2024-11-06T16:54:33+00:00","description":"Are you wondering whether your substance use is okay? Let\u2019s consider the difference between occasional substance use and substance use disorder (SUD).","breadcrumb":{"@id":"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/#primaryimage","url":"https:\/\/www.oviahealth.com\/wp-content\/uploads\/2024\/10\/ArticleHeader_managing-substance-use.jpg","contentUrl":"https:\/\/www.oviahealth.com\/wp-content\/uploads\/2024\/10\/ArticleHeader_managing-substance-use.jpg","width":640,"height":427,"caption":"seven\/iStock\/Getty Images Plus via Getty Images"},{"@type":"BreadcrumbList","@id":"https:\/\/www.oviahealth.com\/guide\/315169\/managing-alcohol-and-drug-use-after-giving-birth\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Articles","item":"https:\/\/www.oviahealth.com\/guide\/%post_id%\/"},{"@type":"ListItem","position":2,"name":"Managing alcohol and drug use after giving birth\u00a0"}]},{"@type":"WebSite","@id":"https:\/\/www.oviahealth.com\/#website","url":"https:\/\/www.oviahealth.com\/","name":"Ovia Health","description":"Digital health personalized for every family journey","publisher":{"@id":"https:\/\/www.oviahealth.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.oviahealth.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.oviahealth.com\/#organization","name":"Ovia Health","url":"https:\/\/www.oviahealth.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.oviahealth.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.oviahealth.com\/wp-content\/uploads\/2021\/05\/ovia-health.png","contentUrl":"https:\/\/www.oviahealth.com\/wp-content\/uploads\/2021\/05\/ovia-health.png","width":507,"height":112,"caption":"Ovia Health"},"image":{"@id":"https:\/\/www.oviahealth.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/OviaHealth","https:\/\/x.com\/OviaHealth","https:\/\/www.instagram.com\/oviahealth","https:\/\/www.linkedin.com\/company\/ovia-health","https:\/\/www.pinterest.com\/oviahealth","https:\/\/www.youtube.com\/channel\/UCMoD1d6OFnq8WupiRZrUO3Q"]},{"@type":"Person","@id":"https:\/\/www.oviahealth.com\/#\/schema\/person\/8c721537be822da1035b279dc4e8fdd8","name":"Andy Blackett","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.oviahealth.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/70782bd6117bf60ae6fdb28441f967d9f9f384c8909b98cc61310e0294967597?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/70782bd6117bf60ae6fdb28441f967d9f9f384c8909b98cc61310e0294967597?s=96&d=mm&r=g","caption":"Andy Blackett"}}]}},"lang":"en","translations":{"en":315169,"es":320079},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.oviahealth.com\/wp-json\/wp\/v2\/article\/315169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oviahealth.com\/wp-json\/wp\/v2\/article"}],"about":[{"href":"https:\/\/www.oviahealth.com\/wp-json\/wp\/v2\/types\/article"}],"author":[{"embeddable":true,"href":"https:\/\/www.oviahealth.com\/wp-json\/wp\/v2\/users\/8"}],"version-history":[{"count":6,"href":"https:\/\/www.oviahealth.com\/wp-json\/wp\/v2\/article\/315169\/revisions"}],"predecessor-version":[{"id":318565,"href":"https:\/\/www.oviahealth.com\/wp-json\/wp\/v2\/article\/315169\/revisions\/318565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.oviahealth.com\/wp-json\/wp\/v2\/media\/317762"}],"wp:attachment":[{"href":"https:\/\/www.oviahealth.com\/wp-json\/wp\/v2\/media?parent=315169"}],"wp:term":[{"taxonomy":"fert-category","embeddable":true,"href":"https:\/\/www.oviahealth.com\/wp-json\/wp\/v2\/fert-category?post=315169"},{"taxonomy":"preg-category","embeddable":true,"href":"https:\/\/www.oviahealth.com\/wp-json\/wp\/v2\/preg-category?post=315169"},{"taxonomy":"parent-category","embeddable":true,"href":"https:\/\/www.oviahealth.com\/wp-json\/wp\/v2\/parent-category?post=315169"},{"taxonomy":"fert-tag","embeddable":true,"href":"https:\/\/www.oviahealth.com\/wp-json\/wp\/v2\/fert-tag?post=315169"},{"taxonomy":"preg-tag","embeddable":true,"href":"https:\/\/www.oviahealth.com\/wp-json\/wp\/v2\/preg-tag?post=315169"},{"taxonomy":"parent-tag","embeddable":true,"href":"https:\/\/www.oviahealth.com\/wp-json\/wp\/v2\/parent-tag?post=315169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}