{"id":2520,"date":"2017-12-06T04:51:20","date_gmt":"2017-12-06T09:51:20","guid":{"rendered":"https:\/\/wp.oviahealth.com\/guide\/2520\/almond-butter-granola\/"},"modified":"2022-11-30T23:44:11","modified_gmt":"2022-12-01T04:44:11","slug":"almond-butter-granola","status":"publish","type":"article","link":"https:\/\/www.oviahealth.com\/guide\/2520\/almond-butter-granola\/","title":{"rendered":"Fertility recipes: almond butter granola"},"content":{"rendered":"

This almond butter granola is an excellent way to get lean protein<\/a> in a tasty package, and the fiber in granola will do wonders towards helping your digestive system stay regular.<\/p>\n

Almond butter granola recipe that makes a sweet breakfast or dessert<\/h2>\n

Yields: 3-4 cups<\/p>\n

Ingredients<\/h3>\n
    \n
  • 3 cups old-fashioned rolled oats<\/li>\n
  • 1 teaspoon ground cinnamon<\/li>\n
  • 1\/4 teaspoon ground ginger<\/li>\n
  • 1\/8 teaspoon fine sea salt<\/li>\n
  • 1\/3 cup raw creamy almond butter<\/li>\n
  • 1\/3 cup pure maple syrup<\/li>\n
  • 1\/2 teaspoon pure vanilla<\/li>\n<\/ul>\n

    Directions<\/h3>\n
      \n
    1. Preheat oven to 300 degrees. Lightly coat a large rimmed baking sheet (15- x 10-inch) with cooking spray or oil.<\/li>\n
    2. Place oats, cinnamon, ginger and salt in a large bowl; stir to mix.<\/li>\n
    3. In a small saucepan combine almond butter and maple syrup. Heat and stir mixture over medium-low heat until the almond butter is melted and well mixed with the maple syrup. Remove from heat and stir in vanilla.<\/li>\n
    4. Add almond butter mixture to oat mixture; stir well to combine. Spread mixture in prepared baking sheet. Bake 30 minutes, stirring after 15 minutes. Bake 10 to 20 minutes more or until toasted, stirring every 5 minutes.<\/li>\n
    5. Let cool completely. Store in an airtight container at room temperature.<\/li>\n<\/ol>\n

      Almond butter granola image and recipe reprinted with permission from www.eatingcleanrecipes.com and www.healthyaperture.com<\/p>\n","protected":false},"excerpt":{"rendered":"

      This almond butter granola is an excellent way to get lean protein in a tasty package, and the fiber in granola will do wonders towards helping your digestive system stay regular.<\/p>\n","protected":false},"author":1,"featured_media":147302,"template":"","format":"standard","meta":{"ovia_author_name":"","ovia_author_prefix":"","ovia_author_image":"","ovia_content_type_id":"176","ovia_product_mode":"2","ovia_days_from_signup":"37","ovia_days_from_lmp":"","ovia_days_from_baby_birth":"","ovia_days_from_enroll":"","ovia_health_module_days_from":"","ovia_article_for_email_days_from":"","ovia_health_module":"","ovia_legacy_id2":"2520","ovia_ttc":"","ovia_article_subtype":"","ovia_health_symptom":"","ovia_partner_id":"","ovia_partner_custom_group":"","ovia_legacy_category":"119","ovia_legacy_category2":"","ovia_content_url_id":"27400","ovia_include_share_buttons":"","ovia_fertility_goal":"2","ovia_secondary_module":"","ovia_trimester":"","ovia_child_age":"","ovia_share_image":"","ovia_more_menu_image":"","ovia_button1_url":"","ovia_days_from_postpartum":"","footnotes":"","_links_to":"","_links_to_target":""},"fert-category":[33,23,34,18],"preg-category":[],"parent-category":[],"fert-tag":[237,238],"preg-tag":[],"parent-tag":[],"class_list":["post-2520","article","type-article","status-publish","format-standard","has-post-thumbnail","hentry","fert-category-health-and-wellness","fert-category-increase-fertility","fert-category-nutrition","fert-category-trying-to-conceive","fert-tag-fertility-nutrition","fert-tag-fertility-recipes"],"yoast_head":"\nSatisfy 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