{"id":2500,"date":"2019-04-03T13:14:29","date_gmt":"2019-04-03T17:14:29","guid":{"rendered":"https:\/\/wp.oviahealth.com\/guide\/2500\/avocado-pomegranate-jicama-salad\/"},"modified":"2022-11-30T23:42:09","modified_gmt":"2022-12-01T04:42:09","slug":"avocado-pomegranate-jicama-salad","status":"publish","type":"article","link":"https:\/\/www.oviahealth.com\/guide\/2500\/avocado-pomegranate-jicama-salad\/","title":{"rendered":"Fertility recipes: avocado, pomegranate, and jicama salad with creamy avocado dressing"},"content":{"rendered":"

Avocado is known to be a fertility superfood<\/a> because it’s packed with Vitamin C and Omega-3s, both of which can help keep your body’s hormonal balance in check and improve your fertility.<\/p>\n

A creamy avocado dressing to replace them all<\/h2>\n

Serves: 2<\/p>\n

Ingredients<\/h3>\n

Salad<\/h4>\n
    \n
  • 1 (10 oz) bag baby spinach leaves<\/li>\n
  • 1 medium Hass avocado, peeled and sliced<\/li>\n
  • 1\/2 cup pomegranate seeds<\/li>\n
  • 1\/2 cup finely shaved jicama<\/li>\n
  • 1\/2 cup walnut pieces<\/li>\n
  • creamy avocado dressing<\/li>\n<\/ul>\n

    Dressing<\/h4>\n
      \n
    • 2 large Hass avocados<\/li>\n
    • 1\/4 cup freshly squeezed lemon juice<\/li>\n
    • 1 cup sour cream<\/li>\n
    • 1\/2 cup extra virgin olive oil<\/li>\n
    • 1\/2 tsp Worcestershire sauce<\/li>\n
    • 1\/3 cup minced onion<\/li>\n
    • 2 cloves garlic, minced<\/li>\n
    • 1 tsp salt<\/li>\n
    • dash of black pepper<\/li>\n<\/ul>\n

      Directions<\/h3>\n
        \n
      1. Place all ingredients for dressing in food processor and blend until smooth.<\/li>\n
      2. Divide spinach into two bowls.<\/li>\n
      3. Arrange avocado, pomegranate, jicama, and walnuts on top of spinach.<\/li>\n
      4. Top salad with a generous drizzle of creamy avocado dressing.<\/li>\n<\/ol>\n

        Image and recipe reprinted with permission from www.backtothebooknutrition.com and www.healthyaperture.com<\/p>\n","protected":false},"excerpt":{"rendered":"

        This dish packs a double dose of avocado – known to be a fertility superfood – sliced to top a spinach salad and blended into a creamy dressing. <\/p>\n","protected":false},"author":1,"featured_media":145302,"template":"","format":"standard","meta":{"ovia_author_name":"","ovia_author_prefix":"","ovia_author_image":"","ovia_content_type_id":"176","ovia_product_mode":"2","ovia_days_from_signup":"1","ovia_days_from_lmp":"","ovia_days_from_baby_birth":"","ovia_days_from_enroll":"","ovia_health_module_days_from":"","ovia_article_for_email_days_from":"","ovia_health_module":"","ovia_legacy_id2":"2500","ovia_ttc":"","ovia_article_subtype":"","ovia_health_symptom":"","ovia_partner_id":"","ovia_partner_custom_group":"","ovia_legacy_category":"119","ovia_legacy_category2":"","ovia_content_url_id":"25400","ovia_include_share_buttons":"","ovia_fertility_goal":"2","ovia_secondary_module":"","ovia_trimester":"","ovia_child_age":"","ovia_share_image":"","ovia_more_menu_image":"","ovia_button1_url":"","ovia_days_from_postpartum":"","footnotes":"","_links_to":"","_links_to_target":""},"fert-category":[33,23,34,18],"preg-category":[],"parent-category":[],"fert-tag":[239,237,238,201],"preg-tag":[],"parent-tag":[],"class_list":["post-2500","article","type-article","status-publish","format-standard","has-post-thumbnail","hentry","fert-category-health-and-wellness","fert-category-increase-fertility","fert-category-nutrition","fert-category-trying-to-conceive","fert-tag-fertility-boost-vitamins","fert-tag-fertility-nutrition","fert-tag-fertility-recipes","fert-tag-preconception-vitamins"],"yoast_head":"\nDelicious & creamy avocado dressing to help with fertility<\/title>\n<meta name=\"description\" content=\"Nurture your health with this creamy avocado dressing to top your salads. 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