{"id":222928,"date":"2017-04-19T06:13:30","date_gmt":"2017-04-19T10:13:30","guid":{"rendered":"https:\/\/wp.oviahealth.com\/guide\/222928\/aumento-de-la-sed\/"},"modified":"2021-04-27T23:33:39","modified_gmt":"2021-04-28T03:33:39","slug":"fertility-symptom-increased-thirst","status":"publish","type":"article","link":"https:\/\/www.oviahealth.com\/es\/guide\/222928\/fertility-symptom-increased-thirst\/","title":{"rendered":"Aumento de la sed"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Adem&aacute;s de sentir que necesitas beber algo, el aumento de la sed puede causar resequedad en la boca y una necesidad frecuente de orinar.<\/span><\/p>\n<h4><strong>&iquest;Qu&eacute; la causa?<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Si te sientes excesivamente sedienta, el culpable m&aacute;s probable es la deshidrataci&oacute;n, as&iacute; que bebe m&aacute;s agua y b&eacute;bela regularmente. Las mujeres son especialmente propensas a deshidratarse cuando est&aacute;n embarazadas, ya que necesitan beber a&uacute;n m&aacute;s agua. La sed excesiva tambi&eacute;n puede ser un s&iacute;ntoma de diabetes (pero la gran mayor&iacute;a de los casos de aumento de sed no est&aacute;n relacionados con la diabetes).<\/span><\/p>\n<h4><strong>Consejos<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">&iexcl;Bebe, bebe y bebe un poco m&aacute;s! Los alimentos salados pueden hacer que tengas a&uacute;n m&aacute;s sed, as&iacute; que es posible que desees eliminar algunos para aliviar la insaciabilidad. Mantente alejada de las bebidas azucaradas, cafeinadas y alcoh&oacute;licas, ya que &eacute;stas no son particularmente hidratantes. Lim&iacute;tate a tomar agua y jugos sin edulcorantes artificiales &#8212; es la mejor manera de refrescarte e hidratarte. No te fuerces a beber demasiada agua, pero mantente consciente de tu consumo, y de si necesita m&aacute;s o no.<\/span><\/span><\/span><\/p>\n<hr>\n<h5>Fuentes<\/h5>\n<ul>\n<li>&#8220;Thirst &#8211; excessive.&#8221; <em>MedlinePlus<\/em>. US National Library of Medicine, HHS, NIH, Jan 2015. Web.<\/li>\n<li>Patrick J Skerrett. &#8220;Trade sports drinks for water.&#8221; <em>Harvard<\/em>. Harvard University, Jul 2012. Web.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Adem\u00e1s de sentir que necesitas beber algo, el aumento de la sed puede causar resequedad en la boca y una necesidad frecuente de orinar.<\/p>\n","protected":false},"author":1,"featured_media":222926,"template":"","format":"standard","meta":{"ovia_author_name":"","ovia_author_prefix":"","ovia_author_image":"","ovia_content_type_id":"176","ovia_product_mode":"","ovia_days_from_signup":"","ovia_days_from_lmp":"","ovia_days_from_baby_birth":"","ovia_days_from_enroll":"","ovia_health_module_days_from":"","ovia_article_for_email_days_from":"","ovia_health_module":"","ovia_legacy_id2":"","ovia_ttc":"","ovia_article_subtype":"","ovia_health_symptom":"","ovia_partner_id":"","ovia_partner_custom_group":"","ovia_legacy_category":"","ovia_legacy_category2":"","ovia_content_url_id":"","ovia_include_share_buttons":"","ovia_fertility_goal":"","ovia_secondary_module":"","ovia_trimester":"","ovia_child_age":"","ovia_share_image":"","ovia_more_menu_image":"","ovia_button1_url":"","ovia_days_from_postpartum":"","footnotes":"","_links_to":"","_links_to_target":""},"fert-category":[3800,3812,3870,3814,3883,3819,3867],"preg-category":[],"parent-category":[],"fert-tag":[4620,4480,5203,4491,4087],"preg-tag":[],"parent-tag":[],"class_list":["post-222928","article","type-article","status-publish","format-standard","has-post-thumbnail","hentry","fert-category-cuidado-de-la-salud-reproductiva","fert-category-cuidado-de-la-salud-reproductiva-cuidado-de-la-salud-reproductiva","fert-category-nutricion","fert-category-problemas-condiciones-reproductivas","fert-category-salud-general","fert-category-salud-preconcepcional","fert-category-salud-y-bienestar","fert-tag-embarazo-por-edad","fert-tag-examenes-de-bienestar","fert-tag-nutricion-para-la-fertilidad","fert-tag-proveedores-del-cuidado-de-la-salud-reproductiva","fert-tag-sintomas-y-senales-de-la-ovulacion"],"yoast_head":"<!-- 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