{"id":153900,"date":"2021-03-30T10:01:18","date_gmt":"2021-03-30T14:01:18","guid":{"rendered":"https:\/\/wp.oviahealth.com\/guide\/153900\/seguimiento-de-la-posicion-cervical\/"},"modified":"2021-04-27T23:31:26","modified_gmt":"2021-04-28T03:31:26","slug":"tracking-cervical-position","status":"publish","type":"article","link":"https:\/\/www.oviahealth.com\/es\/guide\/153900\/tracking-cervical-position\/","title":{"rendered":"Seguimiento de la posici\u00f3n cervical"},"content":{"rendered":"

Tu cuerpo es asombroso en la forma en que proporciona una tonelada de información sobre cuándo está ocurriendo la ovulación. ¿Una de esas pistas naturales? ¡La posición del cuello del útero! Y nos complace decir que este es sólo un detalle más que puedes seguir con Ovia para tener una mejor idea de tu ciclo único, incluso cuando ovulas.<\/p>\n

Los algoritmos de Ovia te ayudan a aprender cuándo eres más (y menos) fértil interpretando los datos que monitoreas – incluyendo el estado de ánimo, el moco cervical, la temperatura y la posición del cuello del útero – para darte una puntuación diaria de fertilidad. Cuanto más monitorees, Ovia podrá predecir con mayor precisión cuándo estás ovulando.<\/p>\n

¿Cómo indica la posición cervical la ovulación?<\/strong><\/h4>\n

Si estás ovulando, el cuello del útero se sentirá alto, lo que dificulta el acceso, y se sentirá blando y abierto. Esta apertura permite que cualquier espermatozoide en el área entre al útero y potencialmente fertilice un óvulo que espera allí. Por el contrario, el cuello uterino se sentirá bajo, duro y cerrado cuando no estés en la parte fértil de tu ciclo.<\/p>\n

He aquí una guía de referencia rápida sobre cómo se puede sentir el cuello uterino durante los diferentes niveles de fertilidad y tiempos de ciclo, incluso durante el embarazo:<\/p>\n

Ovulación<\/strong><\/h4>\n
    \n
  • Posición:<\/strong> Alto (difícil de alcanzar)<\/li>\n
  • Firmeza\/textura:<\/strong> Suave (como tus labios)<\/li>\n
  • Apertura:<\/strong> Abierto (la punta del dedo puede descansar en la pequeña apertura, más circular)<\/li>\n<\/ul>\n

    Ventana fértil (aproximación a la ovulación)<\/strong><\/h4>\n
      \n
    • Posición:<\/strong> Mediano<\/li>\n
    • Firmeza:<\/strong> Mediano (como tu barbilla)<\/li>\n
    • Apertura:<\/strong> Mediano<\/li>\n<\/ul>\n

      No fértil (fase folicular y fase lútea)<\/strong><\/h4>\n
        \n
      • Posición:<\/strong> Bajo<\/li>\n
      • Firmeza:<\/strong> Duro (como la punta de la nariz)<\/li>\n
      • Apertura:<\/strong> Cerrado (como un pellizco)<\/li>\n<\/ul>\n

        Embarazada<\/strong><\/h4>\n
          \n
        • Posición:<\/strong> Alto<\/li>\n
        • Firmeza:<\/strong> Suave<\/li>\n
        • Apertura:<\/strong> Cerrado<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

          La posici\u00f3n cervical es una de las muchas pistas naturales que tu cuerpo te da sobre cu\u00e1ndo est\u00e1s ovulando. Incre\u00edble, \u00bfverdad? Sigue leyendo para saber m\u00e1s acerca de c\u00f3mo cambia tu c\u00e9rvix a lo largo de tu ciclo y c\u00f3mo puedes hacer un seguimiento de esos cambios con Ovia.<\/p>\n","protected":false},"author":1,"featured_media":153403,"template":"","format":"standard","meta":{"ovia_author_name":"","ovia_author_prefix":"","ovia_author_image":"","ovia_content_type_id":"176","ovia_product_mode":"","ovia_days_from_signup":"","ovia_days_from_lmp":"","ovia_days_from_baby_birth":"","ovia_days_from_enroll":"","ovia_health_module_days_from":"","ovia_article_for_email_days_from":"","ovia_health_module":"","ovia_legacy_id2":"","ovia_ttc":"","ovia_article_subtype":"","ovia_health_symptom":"","ovia_partner_id":"","ovia_partner_custom_group":"","ovia_legacy_category":"","ovia_legacy_category2":"","ovia_content_url_id":"","ovia_include_share_buttons":"","ovia_fertility_goal":"","ovia_secondary_module":"","ovia_trimester":"","ovia_child_age":"","ovia_share_image":"","ovia_more_menu_image":"","ovia_button1_url":"","ovia_days_from_postpartum":"","footnotes":"","_links_to":"","_links_to_target":""},"fert-category":[3909,3800,3812,3850,3803,3818,3855,3808,3819,3916,3834,3815],"preg-category":[],"parent-category":[],"fert-tag":[4056,4878,4491,4888,5098,4101,4113,4073],"preg-tag":[],"parent-tag":[],"class_list":["post-153900","article","type-article","status-publish","format-standard","has-post-thumbnail","hentry","fert-category-como-usar-ovia-fertility","fert-category-cuidado-de-la-salud-reproductiva","fert-category-cuidado-de-la-salud-reproductiva-cuidado-de-la-salud-reproductiva","fert-category-dificultad-para-embarazarse","fert-category-ovulacion","fert-category-planificacion-previa-a-la-concepcion","fert-category-pruebas-de-fertilidad","fert-category-salud-del-ciclo-menstrual","fert-category-salud-preconcepcional","fert-category-seguimiento-del-periodo-de-fertilidad","fert-category-senales-de-fertilidad","fert-category-tratar-de-concebir","fert-tag-ciclo-de-ovulacion","fert-tag-cuando-hacerse-una-prueba-de-embarazo","fert-tag-proveedores-del-cuidado-de-la-salud-reproductiva","fert-tag-pruebas-de-embarazo-en-linea","fert-tag-pruebas-de-fertilidad-caseras","fert-tag-pruebas-de-ovulacion","fert-tag-pruebas-de-ovulacion-caseras","fert-tag-seguimiento-de-la-ovulacion"],"yoast_head":"\nSeguimiento de la posici\u00f3n cervical - Ovia Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.oviahealth.com\/es\/guide\/153900\/tracking-cervical-position\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seguimiento de la posici\u00f3n cervical - Ovia Health\" \/>\n<meta property=\"og:description\" content=\"La posici\u00f3n cervical es una de las muchas pistas naturales que tu cuerpo te da sobre cu\u00e1ndo est\u00e1s ovulando. 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