{"id":130100,"date":"2021-04-09T07:57:45","date_gmt":"2021-04-09T11:57:45","guid":{"rendered":"https:\/\/wp.oviahealth.com\/guide\/130100\/mas-que-periodos-aspectos-basicos-del-ciclo-menstrual\/"},"modified":"2023-09-08T12:37:20","modified_gmt":"2023-09-08T16:37:20","slug":"mas-que-periodos-lo-basico-del-ciclo-menstrual","status":"publish","type":"article","link":"https:\/\/www.oviahealth.com\/es\/guide\/130100\/mas-que-periodos-lo-basico-del-ciclo-menstrual\/","title":{"rendered":"M\u00e1s que periodos: lo b\u00e1sico del ciclo menstrual"},"content":{"rendered":"\n<p><em><em>Ovia te ayuda a hacer un seguimiento de tu ciclo \u00fanico y a entender mejor tu cuerpo. Si no tienes la aplicaci\u00f3n Ovia, puedes<\/em> <a href=\"https:\/\/oviahealth.onelink.me\/gZn1\/6aca33db\" target=\"_blank\" rel=\"noreferrer noopener\">descargarla aqu\u00ed<\/a>..&nbsp;<\/em><\/p>\n\n\n<p>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n<\/p>\n<h2 class=\"p2\"><span class=\"s1\"><strong>\u00bfCu\u00e1les son las fases del ciclo menstrual?<\/strong><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">El cuerpo realiza diferentes funciones a lo largo de las cuatro fases del ciclo menstrual, cada una de las cuales desempe\u00f1a un papel \u00fanico en el proceso reproductivo:<\/span><\/p>\n<p class=\"p1\"><span class=\"s2\"><a href=\"https:\/\/www.oviahealth.com\/es\/guide\/144500\/seguimiento-de-la-fertilidad-durante-la-fase-proliferativa\/\"><span class=\"s3\"><strong>Proliferativa<\/strong><\/span><\/a><\/span><span class=\"s1\"><strong>:<\/strong> Durante la fase proliferativa, los fol\u00edculos ov\u00e1ricos (estructuras del ovario que contienen un solo \u00f3vulo cada una) maduran y se preparan para la ovulaci\u00f3n. Tus hormonas realizan diferentes funciones orientadas al objetivo de producir un \u00f3vulo para la fecundaci\u00f3n durante la ovulaci\u00f3n, la siguiente fase. Aunque muchos fol\u00edculos empiezan a madurar durante la fase proliferativa, por lo general solo uno acaba siendo dominante y se convierte en el \u00fanico \u00f3vulo disponible durante la ovulaci\u00f3n.<\/span><\/p>\n<p class=\"p1\"><span class=\"s2\"><a href=\"https:\/\/www.oviahealth.com\/es\/guide\/144600\/seguimiento-de-la-fertilidad-durante-la-ventana-fertil\/\"><span class=\"s3\"><strong>Ovulatoria<\/strong><\/span><\/a><\/span><span class=\"s1\"><strong>:<\/strong> La fase ovulatoria comienza cuando un aumento hormonal obliga al \u00f3vulo dominante a liberarse de su fol\u00edculo y anidar en una trompa de Falopio, donde se desintegrar\u00e1 si no es fecundado en unas 24-36 horas. <a href=\"https:\/\/www.oviahealth.com\/es\/guide\/266513\/aprende-sobre-cuando-ovulas-la-epica-travesia-de-un-ovulo\/\"><span class=\"s4\">Ovulaci\u00f3n<\/span><\/a> es la \u00fanica fase en la que puedes embarazarte. Pero como los espermatozoides pueden vivir hasta cinco d\u00edas en el sistema reproductivo, si est\u00e1n presentes en el breve periodo previo a la ovulaci\u00f3n, tambi\u00e9n pueden dar lugar a la concepci\u00f3n.<\/span><\/p>\n<p class=\"p1\"><span class=\"s2\"><a href=\"https:\/\/www.oviahealth.com\/es\/guide\/144700\/seguimiento-de-la-fertilidad-durante-la-fase-lutea\/\"><span class=\"s3\"><strong>L\u00fatea<\/strong><\/span><\/a><\/span><span class=\"s1\"><strong>:<\/strong> Tras la ovulaci\u00f3n, el fol\u00edculo que liber\u00f3 el \u00f3vulo se transforma en cuerpo l\u00fateo, una estructura que produce la hormona del embarazo, la progesterona. La progesterona engrosa el revestimiento del \u00fatero como preparaci\u00f3n para que el \u00f3vulo fecundado se instale all\u00ed durante los nueve meses siguientes. Si se produce la concepci\u00f3n, el cuerpo l\u00fateo sigue produciendo progesterona para mantener un embarazo sano. Si el \u00f3vulo no es fecundado, el cuerpo l\u00fateo deja de producir progesterona al cabo de unas dos semanas. Este descenso de progesterona indica el comienzo de la menstruaci\u00f3n.<\/span><\/p>\n<p class=\"p1\"><span class=\"s2\"><a href=\"https:\/\/www.oviahealth.com\/es\/guide\/225890\/seguimiento-de-tu-periodo-2\/\"><span class=\"s3\"><strong>Menstruaci\u00f3n<\/strong><\/span><\/a><\/span><span class=\"s1\"><strong>:<\/strong> Se considera que el inicio de la menstruaci\u00f3n es el comienzo y el final de un ciclo menstrual, ya que significa el final de una oportunidad de fertilizaci\u00f3n para un \u00f3vulo y el comienzo de millones m\u00e1s. La menstruaci\u00f3n se desencadena cuando el cuerpo l\u00fateo del \u00f3vulo no fertilizado del \u00faltimo ciclo deja de producir progesterona, lo que suele ocurrir unas dos semanas despu\u00e9s de la ovulaci\u00f3n, y estimula el derrame del revestimiento uterino, junto con un poco de sangre. La duraci\u00f3n e intensidad de un per\u00edodo var\u00eda de persona a persona y de ciclo a ciclo, pero generalmente dura entre 4 y 6 d\u00edas. Una vez que el per\u00edodo se detiene, la fase proliferativa comienza de nuevo, comenzando el proceso reproductivo de nuevo.<\/span><\/p>\n<p><em>Revisado por el equipo cl\u00ednico de Ovia Health<\/em><\/p>\n<hr \/>\n<h5>Leer m\u00e1s<\/h5>\n<ul>\n<li><a href=\"https:\/\/www.oviahealth.com\/es\/guide\/265578\/tu-ciclo-menstrual-y-tus-hormonas\/\" target=\"_blank\" rel=\"noreferrer noopener\">El ciclo menstrual y tus hormonas<\/a><\/li>\n<li><a href=\"https:\/\/www.oviahealth.com\/es\/guide\/144500\/seguimiento-de-la-fertilidad-durante-la-fase-proliferativa\/\">Seguimiento de la fertilidad durante la fase proliferativa<\/a><\/li>\n<li><a href=\"https:\/\/www.oviahealth.com\/es\/guide\/154800\/5-signos-de-que-podrias-estar-ovulando\/\">5 signos de que podr\u00edas estar ovulando<\/a><\/li>\n<\/ul>\n<h5>Fuentes<\/h5>\n<ul>\n<li>Mayo Clinic Staff. &#8220;Menstrual cycle: What&#8217;s normal, what&#8217;s not.&#8221; <em>Mayo Clinic.<\/em> Mayo Clinic, 4\/16\/2013. Web.<\/li>\n<li>&#8220;Patient Fact Sheet: Am I Ovulating?&#8221; <em>ASRM.<\/em> American Society for Reproductive Medicine, 2014. Web.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Entender tu ciclo menstrual \u00fanico es clave para entender tu fertilidad. Claro, tu periodo es muy importante, pero \u00bfconoces todas las fases de tu ciclo?<\/p>\n","protected":false},"author":1,"featured_media":131102,"template":"","format":"standard","meta":{"ovia_author_name":"","ovia_author_prefix":"","ovia_author_image":"","ovia_content_type_id":"176","ovia_product_mode":"","ovia_days_from_signup":"","ovia_days_from_lmp":"","ovia_days_from_baby_birth":"","ovia_days_from_enroll":"","ovia_health_module_days_from":"","ovia_article_for_email_days_from":"","ovia_health_module":"","ovia_legacy_id2":"","ovia_ttc":"","ovia_article_subtype":"","ovia_health_symptom":"","ovia_partner_id":"","ovia_partner_custom_group":"","ovia_legacy_category":"","ovia_legacy_category2":"","ovia_content_url_id":"","ovia_include_share_buttons":"","ovia_fertility_goal":"","ovia_secondary_module":"","ovia_trimester":"","ovia_child_age":"","ovia_share_image":"","ovia_more_menu_image":"","ovia_button1_url":"","ovia_days_from_postpartum":"","footnotes":"","_links_to":"","_links_to_target":""},"fert-category":[3920,3909,3800,3812,3802,3803,3818,3814,3808,3916,3834],"preg-category":[],"parent-category":[],"fert-tag":[4056,3957,3940,4087],"preg-tag":[],"parent-tag":[],"class_list":["post-130100","article","type-article","status-publish","format-standard","has-post-thumbnail","hentry","fert-category-como-funciona","fert-category-como-usar-ovia-fertility","fert-category-cuidado-de-la-salud-reproductiva","fert-category-cuidado-de-la-salud-reproductiva-cuidado-de-la-salud-reproductiva","fert-category-menstruacion","fert-category-ovulacion","fert-category-planificacion-previa-a-la-concepcion","fert-category-problemas-condiciones-reproductivas","fert-category-salud-del-ciclo-menstrual","fert-category-seguimiento-del-periodo-de-fertilidad","fert-category-senales-de-fertilidad","fert-tag-ciclo-de-ovulacion","fert-tag-colicos-menstruales","fert-tag-sintomas-del-periodo","fert-tag-sintomas-y-senales-de-la-ovulacion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u00e1s que periodos: lo b\u00e1sico del ciclo menstrual - Ovia Health<\/title>\n<meta name=\"description\" content=\"Entender las diferencias entre las fases del ciclo menstrual puede decirte mucho sobre tu cuerpo. 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