{"id":103105,"date":"2019-11-01T08:39:16","date_gmt":"2019-11-01T12:39:16","guid":{"rendered":"https:\/\/wp.oviahealth.com\/guide\/103105\/pregnancy-loss-trying-again-after-loss-pregnancy\/"},"modified":"2025-02-25T13:00:47","modified_gmt":"2025-02-25T18:00:47","slug":"pregnancy-loss-trying-again-after-loss-pregnancy","status":"publish","type":"article","link":"https:\/\/www.oviahealth.com\/guide\/103105\/pregnancy-loss-trying-again-after-loss-pregnancy\/","title":{"rendered":"Trying again after a loss"},"content":{"rendered":"<span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">There are a lot of things to consider when trying again for a baby, and it\u2019s okay to be confused about why, when, and how to start. To determine how ready you are to start trying again, ask yourself some questions about how you\u2019re feeling and what you want. Some of these questions could be:\n<\/span><\/span><\/span><\/span>\n<ul>\n \t<li>How is my emotional health? Could I benefit from counseling?<\/li>\n \t<li><span style=\"font-weight: 400;\">Have I talked to my healthcare provider about\u00a0<\/span><span style=\"font-weight: 400;\">whether my body is physically ready for another pregnancy?<\/span><\/li>\n \t<li><span style=\"font-weight: 400;\">Does my partner also want to keep trying?<\/span><\/li>\n \t<li><span style=\"font-weight: 400;\">Right now, could I handle the emotions associated with\u00a0<\/span><span style=\"font-weight: 400;\">trying to conceive (TTC)<\/span><span style=\"font-weight: 400;\">?<\/span><\/li>\n \t<li><span style=\"font-weight: 400;\">If your next pregnancy will be considered high risk: Am I well enough right now to handle any stress that could accompany the next pregnancy?<\/span><\/li>\n<\/ul>\n<h4><strong>It really is all about you<\/strong><\/h4>\n<span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Once you are medically cleared, there\u2019s no right or wrong time to be ready to TTC after a miscarriage. Every woman is different in how she handles the experience, so it\u2019s up to you to determine if you\u2019re emotionally and physically capable of TTC again. There\u2019s nothing wrong with wanting to wait a little longer, but there\u2019s also nothing wrong with being ready to try again earlier than you first\u00a0expected.<\/span><\/span><\/span><\/span>\n\nResearch suggests that pregnancy after miscarriage might be healthier if women wait less than a year to conceive again. According to Mayo Clinic, women who got pregnant again within six months of a miscarriage actually had fewer complications in their next pregnancy than did women who waited more than six months to conceive. You might not be ready to try again so soon, and that\u2019s perfectly fine. But if you are ready, and your provider has given the go-ahead, know that it\u2019s safe to do so.\n<h4><strong>What you&#8217;ll need<\/strong><\/h4>\n<span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">If you decide that you\u2019re ready to try again, you\u2019ll want to ensure that you\u2019re physically and emotionally prepared for anything that comes your way while TTC. It\u2019s a good idea to have all of the following in place.\n<\/span><\/span><\/span><\/span>\n<ul>\n \t<li><strong>An exam from your healthcare provider:<\/strong>\u00a0<span style=\"font-weight: 400;\">He or she will assess if you\u2019re physically healthy and ready to try for another pregnancy.<\/span><\/li>\n \t<li><strong>Support from a partner, friends, family, or a support group:\u00a0<\/strong><span style=\"font-weight: 400;\">You may find yourself needing people who can help you through this experience, whether they\u2019re providing a listening ear or a ride to\u00a0<\/span><span style=\"font-weight: 400;\">your<\/span><span style=\"font-weight: 400;\">\u00a0provider\u2019s office.<\/span><\/li>\n \t<li><span style=\"font-weight: 400;\"><strong>Healthy lifestyle choices:\u00a0<\/strong><span style=\"font-weight: 400;\">Most miscarriages can\u2019t be prevented, and a big part of healing involves understanding that the loss was no one\u2019s fault. But taking precautions to reduce the risk of another miscarriage is always a good idea; this means not smoking, limiting caffeine and alcohol\u00a0<\/span><span style=\"font-weight: 400;\">intake<\/span><span style=\"font-weight: 400;\">\u00a0during pregnancy, maintaining a healthy weight and taking prenatal vitamins while TTC.<\/span><\/span><\/li>\n<\/ul>\n<h4><strong>Staying positive and hopeful<\/strong><\/h4>\n<span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Most miscarriages are followed by perfectly healthy pregnancies. This being said,\u00a0<\/span><span style=\"font-weight: 400;\">many<\/span><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00a0women are still nervous about trying again after a pregnancy loss. As you consider and possibly move forward to start trying again for a pregnancy, take some time each day to remind yourself of your own strength, and to focus on all the love and support that you have in your life right now.<\/span><\/span><\/span>\n<\/span><\/span><\/span>\n\n<em>Reviewed by the Ovia Health Clinical Team<\/em>\n\n<hr \/>\n\n<h5><\/h5>\n<h5 class=\"wp-block-heading\">Read more<\/h5>\n<h5> <\/h5>\n<ul class=\"wp-block-list\">\n \t<li><a href=\"https:\/\/www.oviahealth.com\/guide\/102443\/pregnancy-loss-sex-after-miscarriage\/\">The details about sex after miscarriage<\/a><\/li>\n \t<li><a href=\"https:\/\/www.oviahealth.com\/guide\/26\/previous-miscarriage\/\">Miscarriage: what it is, why it happens, and how it can affect future pregnancies<\/a><\/li>\n<\/ul>\n<h5><\/h5>\n<h5>Sources<\/h5>\n<ul>\n \t<li><span style=\"font-weight: 400;\">Felicia Nash. \u201cPregnancy after preterm birth or loss.\u201d <\/span><em><span style=\"font-weight: 400;\">HandtoHold. <\/span><\/em><span style=\"font-weight: 400;\">Hand to Hold, 2012. Web.<\/span><\/li>\n \t<li><span style=\"font-weight: 400;\">\u201cGetting pregnant: When is the best time for a miscarriage?\u201d <em><span style=\"font-weight: 400;\">MayoClinic. <\/span><\/em><span style=\"font-weight: 400;\">Mayo Foundation for Medical Education and Research, Mar 17 2016. Web.<\/span><\/span><\/li>\n \t<li><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Chaunie Marie Brusie. \u201cTips for Conceiving After a Miscarriage.\u201d <em><span style=\"font-weight: 400;\">Parents. <\/span><\/em><span style=\"font-weight: 400;\">Meredith Corporation, 2013. Web.<\/span><\/span><\/span><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Grief helps women recover from a painful experience like a miscarriage. It takes a great deal of courage and perseverance, but in time, things gradually get easier. Once they do, women who want a family find themselves in a new and unfamiliar situation: trying for a baby after a loss.<\/p>\n","protected":false},"author":1,"featured_media":233582,"template":"","format":"standard","meta":{"ovia_author_name":"","ovia_author_prefix":"","ovia_author_image":"","ovia_content_type_id":"175","ovia_product_mode":"3","ovia_days_from_signup":"","ovia_days_from_lmp":"","ovia_days_from_baby_birth":"","ovia_days_from_enroll":"","ovia_health_module_days_from":"","ovia_article_for_email_days_from":"","ovia_health_module":"","ovia_legacy_id2":"","ovia_ttc":"","ovia_article_subtype":"","ovia_health_symptom":"","ovia_partner_id":"","ovia_partner_custom_group":"","ovia_legacy_category":"20","ovia_legacy_category2":"","ovia_content_url_id":"103105","ovia_include_share_buttons":"","ovia_fertility_goal":"","ovia_secondary_module":"","ovia_trimester":"","ovia_child_age":"","ovia_share_image":"","ovia_more_menu_image":"","ovia_button1_url":"","ovia_days_from_postpartum":"","footnotes":"","_links_to":"","_links_to_target":""},"fert-category":[],"preg-category":[59,56],"parent-category":[],"fert-tag":[],"preg-tag":[279],"parent-tag":[],"class_list":["post-103105","article","type-article","status-publish","format-standard","has-post-thumbnail","hentry","preg-category-pregnancy-complications","preg-category-staying-healthy-while-pregnant","preg-tag-pregnancy-loss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trying again after a loss - Ovia Health<\/title>\n<meta name=\"description\" content=\"Grief helps women recover from a painful experience like a miscarriage. 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