{"id":103099,"date":"2019-11-01T13:05:19","date_gmt":"2019-11-01T17:05:19","guid":{"rendered":"https:\/\/wp.oviahealth.com\/guide\/103099\/pregnancy-loss-when-will-cycle-return-normal-pregnancy\/"},"modified":"2025-02-21T15:22:47","modified_gmt":"2025-02-21T20:22:47","slug":"pregnancy-loss-when-will-cycle-return-normal-pregnancy","status":"publish","type":"article","link":"https:\/\/www.oviahealth.com\/guide\/103099\/pregnancy-loss-when-will-cycle-return-normal-pregnancy\/","title":{"rendered":"When will my cycle go back to normal?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">After miscarriage, women need time to recover both mentally and physically. One aspect of physical recovery is a change in menstruation and ovulation.&nbsp;<\/span><span style=\"font-weight: 400;\">In many cases, women ovulate as early as two to four weeks after a miscarriage. Menstruation also depends on a few factors, but periods generally return about four to six weeks after a miscarriage.<\/span><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Factors that affect menstruation after miscarriage<\/strong><\/h4>\n\n\n\n<p><span style=\"font-weight: 400;\">The first menstrual period after a pregnancy loss can be different from a woman\u2019s normal period, and it can also be quite delayed. <\/span><span style=\"font-weight: 400;\">It&#8217;s also common for women to notice some spotting for four or more weeks after a miscarriage, so it&#8217;s important to recognize what is a menstrual period, and what is intermittent bleeding.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Two factors in particular influence a woman\u2019s period after she has a miscarriage.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hormone levels: <\/strong><span style=\"font-weight: 400;\">In the beginning of pregnancy, <\/span><span style=\"font-weight: 400;\">the placenta\u00a0<\/span><span style=\"font-weight: 400;\">starts producing human chorionic gonadotropin (hCG),<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">a hormone that helps the body support a fertilized egg. <\/span><span style=\"font-weight: 400;\">The purpose of hCG is to stimulate progesterone hormone secretion from the ovary. Progesterone helps maintain a\u00a0pregnancy and prevents menstruation from occurring.<\/span> <span style=\"font-weight: 400;\">After<\/span><span style=\"font-weight: 400;\"> a miscarriage, hCG production <\/span><span style=\"font-weight: 400;\">declines<\/span> <span style=\"font-weight: 400;\">because the placenta is no longer present<\/span><span style=\"font-weight: 400;\">,<\/span><span style=\"font-weight: 400;\"> resulting in a decline in progesterone levels.<\/span> <span style=\"font-weight: 400;\">M<\/span><span style=\"font-weight: 400;\">enstruation <\/span><span style=\"font-weight: 400;\">resumes<\/span><span style=\"font-weight: 400;\"> once a woman\u2019s hCG levels are back <\/span><span style=\"font-weight: 400;\">to<\/span><span style=\"font-weight: 400;\"> zero.<\/span><\/li>\n\n\n\n<li><strong>Length of gestation: <\/strong><span style=\"font-weight: 400;\">If a woman experiences miscarriage early on in pregnancy, she\u2019ll likely start menstruating again sooner than someone who miscarries later in pregnancy. The body needs a certain amount of time to heal depending on how far along the pregnancy was.<\/span><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>What is menstruation like after miscarriage?<\/strong><\/h4>\n\n\n\n<p><span style=\"font-weight: 400;\">Characteristics of menstruation can vary greatly from woman to woman after a miscarriage.<\/span><span style=\"font-weight: 400;\"> The first period after a miscarriage is often heavier than what women normally experience. It also might cause noticeable cramping, and be slightly more clotted than usual. <\/span><span style=\"font-weight: 400;\">Some women, however, experience a <\/span><span style=\"font-weight: 400;\">first period after a miscarriage <\/span><span style=\"font-weight: 400;\">that <\/span><span style=\"font-weight: 400;\">is lighter than normal and cramp-free.<\/span><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>When can women start trying again?<\/strong><\/h4>\n\n\n\n<p><span style=\"font-weight: 400;\">In the past, healthcare providers have recommended waiting three or so months after a miscarriage before trying to conceive, but recent research supports the idea that it&#8217;s healthy to conceive in the cycle after a <\/span><span style=\"font-weight: 400;\">miscarriage<\/span> <span style=\"font-weight: 400;\">as long as the woman is medically recovered and psychologically ready.<\/span><span style=\"font-weight: 400;\"> Different healthcare providers will have different opinions on when it&#8217;s safe and healthy to try to conceive again, so you should ask your provider for their opinion.<\/span><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Managing emotions during this time<\/strong><\/h4>\n\n\n\n<p><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Women cope with miscarriages in a variety of ways, and feeling confused after a miscarriage is very common.&nbsp;<\/span><span style=\"font-weight: 400;\">Some want to start trying again right away, while others feel extremely apprehensive about another pregnancy. There&nbsp;<\/span><span style=\"font-weight: 400;\">is<\/span><span style=\"font-weight: 400;\">&nbsp;no right or wrong&nbsp;<\/span><span style=\"font-weight: 400;\">way to feel<\/span><span style=\"font-weight: 400;\">.&nbsp;<\/span><span style=\"font-weight: 400;\">It<\/span><span style=\"font-weight: 400;\">&nbsp;is important for women to&nbsp;<\/span><span style=\"font-weight: 400;\">understand that they are not alone<\/span><span style=\"font-weight: 400;\">&nbsp;and&nbsp;<\/span><span style=\"font-weight: 400;\">seeking<\/span><span style=\"font-weight: 400;\">&nbsp;support from a<\/span><span style=\"font-weight: 400;\">&nbsp;partner, friends, or family<\/span><span style=\"font-weight: 400;\">&nbsp;during this time&nbsp;<\/span><span style=\"font-weight: 400;\">can be very helpful<\/span><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\">&nbsp;Women who are more comfortable opening up to a professional&nbsp;may want to consider asking&nbsp;their&nbsp;healthcare providers for mental health counselor recommendations.<\/span><\/span><\/p>\n\n\n\n<p>It may be difficult to express how you are feeling, but i<span style=\"font-weight: 400;\">solating oneself or blaming oneself<\/span><span style=\"font-weight: 400;\">&nbsp;can<\/span><span style=\"font-weight: 400;\">&nbsp;<\/span><span style=\"font-weight: 400;\">make <\/span><span style=\"font-weight: 400;\">the<\/span><span style=\"font-weight: 400;\"> grieving process more difficult <\/span><span style=\"font-weight: 400;\">in the long run. Many partners of those who experience pregnancy loss also go through emotional difficulties, which can present in different ways. Having an honest conversation with your partner about how he or she is feeling can be a helpful way to get everything out in the open, and allow you to better&nbsp;empathize with one another about the experience.<\/span><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>The bottom line: Things to know<\/strong><\/h4>\n\n\n\n<p><span style=\"font-weight: 400;\">It takes some time to physically recover after a miscarriage. <\/span><span style=\"font-weight: 400;\">What is considered a \u2018normal\u2019 recovery from miscarriage can range greatly &#8211; some women do not spot at all afterwards, while others may experience spotting for four or more weeks after<\/span><span style=\"font-weight: 400;\">.&nbsp;<\/span><span style=\"font-weight: 400;\">There are also a few different factors that affect when a woman will start menstruating again. Some women start menstruation again as early as four weeks after their miscarriage, while others take longer<\/span><span style=\"font-weight: 400;\">. Regardless, weekly checkups or a two- or six-week checkup after the miscarriage is usually recommended, depending on the individual situation, to help women and their providers ensure a healthy physical and emotional recovery.<\/span><\/p>\n\n\n\n<p><em><strong>Reviewed by the Ovia Health Clinical Team<\/strong><\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">\u00a0Read more<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.oviahealth.com\/guide\/314482\/your-period-after-childbirth-3\/\">Your period after childbirth<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.oviahealth.com\/guide\/317202\/does-breastfeeding-work-as-birth-control-9\/\">Does breastfeeding work as birth control?<\/a><\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">Sources<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Bonnie Gibbs Vengrow. \u201cIrregular Periods after Miscarriage: What You Need to Know.\u201d <\/span><em><span style=\"font-weight: 400;\">Parents. <\/span><\/em><span style=\"font-weight: 400;\">Meredith Corporation, 2014. Web.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Check Pregnancy Staff. \u201cPeriod After a Miscarriage &#8211; 5 Things You Should Know About.\u201d <\/span><em><span style=\"font-weight: 400;\">CheckPregnancy.com. <\/span><\/em><span style=\"font-weight: 400;\">Check Pregnancy, Aug 18 2015. Web.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Fernanda Moore. \u201cHealing After Miscarriage.\u201d <\/span><em><span style=\"font-weight: 400;\">Parenting. <\/span><\/em><span style=\"font-weight: 400;\">Meredith Corporation, 2014. Web.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u201cPeriods after Miscarriage.\u201d <\/span><em><span style=\"font-weight: 400;\">Newhealthguide. <\/span><\/em><span style=\"font-weight: 400;\">Newhealthguide, Aug 15 2016. Web.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>How does the menstrual cycle re-adjust after a pregnancy loss?<\/p>\n","protected":false},"author":1,"featured_media":233570,"template":"","format":"standard","meta":{"ovia_author_name":"","ovia_author_prefix":"","ovia_author_image":"","ovia_content_type_id":"175","ovia_product_mode":"3","ovia_days_from_signup":"","ovia_days_from_lmp":"","ovia_days_from_baby_birth":"","ovia_days_from_enroll":"","ovia_health_module_days_from":"","ovia_article_for_email_days_from":"","ovia_health_module":"","ovia_legacy_id2":"","ovia_ttc":"","ovia_article_subtype":"","ovia_health_symptom":"","ovia_partner_id":"","ovia_partner_custom_group":"","ovia_legacy_category":"20","ovia_legacy_category2":"","ovia_content_url_id":"103099","ovia_include_share_buttons":"","ovia_fertility_goal":"","ovia_secondary_module":"","ovia_trimester":"","ovia_child_age":"","ovia_share_image":"","ovia_more_menu_image":"","ovia_button1_url":"","ovia_days_from_postpartum":"","footnotes":"","_links_to":"","_links_to_target":""},"fert-category":[],"preg-category":[59,56],"parent-category":[],"fert-tag":[],"preg-tag":[279],"parent-tag":[],"class_list":["post-103099","article","type-article","status-publish","format-standard","has-post-thumbnail","hentry","preg-category-pregnancy-complications","preg-category-staying-healthy-while-pregnant","preg-tag-pregnancy-loss"],"yoast_head":"<!-- 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