{"id":10123,"date":"2021-02-05T07:15:38","date_gmt":"2021-02-05T12:15:38","guid":{"rendered":"https:\/\/wp.oviahealth.com\/guide\/10123\/sex-during-pregnancy\/"},"modified":"2025-01-13T13:29:30","modified_gmt":"2025-01-13T18:29:30","slug":"sex-during-pregnancy","status":"publish","type":"article","link":"https:\/\/www.oviahealth.com\/guide\/10123\/sex-during-pregnancy\/","title":{"rendered":"Sex during pregnancy"},"content":{"rendered":"\n

When you\u2019re pregnant, everybody always seems to be telling you what you can\u2019t do. No drinking. No unpasteurized cheeses. No tattoos. You can\u2019t even go skydiving! Fortunately, there are still some fun activities that you can do while pregnant, not the least of which is the one that got you there: sex. Sex can include intercourse and other forms of pleasure – including masturbation.<\/span><\/p>\n\n\n\n

Is sex during pregnancy safe?<\/strong><\/h4>\n\n\n\n

Usually! Unless you have a pregnancy complication like where your OB provider recommended \u201cpelvic rest,\u201d <\/span>sex is generally considered safe throughout pregnancy.<\/p>\n\n\n\n

Many people get concerned about how sex might affect their growing baby, but thankfully \u2014 they are totally unaware<\/span>. Your little one is peacefully in their own space. And sex is not linked to<\/span> miscarriage or preterm birth, so rest assured you are not causing your baby or your pregnancy harm<\/span>.<\/p>\n\n\n\n

What are some good pregnancy positions?<\/strong><\/h4>\n\n\n\n

Sex during pregnancy is all about being comfortable. Almost any sex position you enjoy when not pregnant is safe while you\u2019re carrying Baby <\/span>\u2014 it\u2019s just important to find out which ones are comfortable for you while you\u2019re pregnant. Starting in the second trimester, it\u2019s best to stay off of your back for long periods of time. Your circulation is better when there isn\u2019t pressure on those large blood vessels that run up and down your back. <\/span><\/p>\n\n\n\n

As your body grows, your comfort in and enjoyment of a position may change, so you might need to do some firsthand research to figure out what a good position is for you. However, lots of pregnant people recommend on the side or on top of your partner as best for the bump.<\/p>\n\n\n\n

Benefits of sex during pregnancy<\/strong><\/h4>\n\n\n\n

Pregnancy can be unpredictable \u2014 between the physical symptoms, the external stressors, and the hormones, life can be challenging when you\u2019re carrying a baby. Fortunately, there are plenty of ways to stay happy and relaxed throughout your journey, including sex. And there are plenty of pregnancy benefits, which include, but are not limited to:<\/p>\n\n\n\n